Biking and running in Vancouver

As an Ironman triathlete I need to train most days of the week.

This week I am at the Global Speaker Summit in Vancouver. Vancouver is like heaven compared to where I typically train.  In Halifax we have very few bike lanes and there is  nothing quite as nice as the seawall in Vancouver.  This path has a separate lane for bikes and for runners. There is even a place in the middle of the bike and running lanes where more sedentary folks can just sit and watch the athletes go by.

This type of facility makes a person want to train everyday!

walk-bike

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