205 days to Ironman Lake Placid140.5

Epic Dartmouth posted the above on their FaceBook feed. I find the timing helpful –  as –  with the winter weather in Nova Scotia a lot of triathlon training has to take place inside. Any motivational messages are really appreciated.  I am running on ice and riding my bike to nowhere. 205 days to Ironman […]

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Electricity where we need it

This bank of plugs can be found in the Vancouver airport – which makes it exceptionally useful. People who are travelling or who wish they were travelling but are merely stuck in an airport –  have much use for electricity to power all of their tools of distraction. Most people who I see travelling have […]

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Friday the 13th

I am not flying home from Vancouver until the 14th. I do not want to tempt fate by doing anything dangerous on an unlucky day. My training plan today called for a 45 minute bike ride. I did this on a stationery bike at my hotel in Whistler. This picture is an example of something […]

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The Governance Grinch

Governance in general has a bad reputation.  Governance means rules and risks. Governance is no fun. The holiday season is even worse. All I am saying when I talk about holiday governance is how you should not serve alcohol if people are driving and how the food you serve should be prepared in a commercial […]

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Painless Financial Training Group Inc. with Debi Peverill

Understand Financial Stuff, Painlessly