These are words that anyone who races anywhere has heard. However, when you are lined up at the start and the gun goes off and everyone runs out faster than you do…. it is hard to remember that some of those people will slow down a lot.. and you will catch them later. The runners […]
Windsor Street in Halifax got bike lanes this year. However, these lanes may be only useful in the summer. Why have bike lanes and not plow them properly? This lane is too narrow. Some of my medical team is based on Windsor Street and I am there at least once a week, so I see […]
As an Ironman triathlete I need to train most days of the week. This week I am at the Global Speaker Summit in Vancouver. Vancouver is like heaven compared to where I typically train. In Halifax we have very few bike lanes and there is nothing quite as nice as the seawall in Vancouver. This […]